Garmin Venu 3

Built for those who demand precision and performance. The Venu 3 pairs a stunning 1.4" AMOLED display with cycling-specific power metrics that transform how you train. Connect your compatible power meter or indoor bike to see real-time wattage data, helping you manage effort and optimize every pedal stroke. Track advanced cycling dynamics including cadence, power output, and recovery time so you understand exactly how each ride impacts your fitness. 

Beyond the bike, Venu 3 delivers comprehensive health insights that serious cyclists need. Monitor your Body Battery energy levels throughout the day to know when you're primed for hard efforts or need recovery. Sleep Coach analyzes your sleep quality and duration – critical for adaptation and performance gains. HRV status, skin temperature tracking, and stress monitoring give you a complete picture of your readiness to train. Create custom interval workouts for cycling directly in the Garmin Connect app and sync them to your wrist. 

Choose from 30+ sports apps including GPS cycling, indoor cycling, and more. Garmin Coach provides adaptive training plans to prepare for your next event or simply elevate your fitness. Audio prompts guide you through workouts, while perceived exertion tracking helps you understand your effort levels. The lightweight 45mm stainless steel case feels natural on your wrist, and up to 14 days of battery life means you won't miss a ride. Make calls and send texts without reaching for your phone. Whether you're chasing PRs, building base fitness, or recovering strategically, Venu 3 is the intelligent training partner that keeps you accountable and informed. 

For more, see Garmin.